Monday, June 9, 2014

5 WAYS TO REHARGE ON YOUR DAY OFF

After working so hard for the most part of the week, you deserve to take a break. Having a day off at least once a week proves to be healthy for you and your work. It re-energizes you and gives you back that zest that you need to work efficiently. But the question is, how are you gonna spend your day off in a way that will be both productive and relaxing at the same time. 
Here's a list of things that you can do during your day off:

1. Sleep Longer. Yes! Since it your day off, you are entitled to stay a little bit longer in your bed. This is that one time in every week that you don't have to rush to take a bath and worry about the clothes you will wear going to work.
2. Read A Book. Now is the perfect time to catch up reading your favorite novel. Reading stimulates your imagination and lets you relax and not think about work.
3. Hang Out With Friends. Spending a whole day with your friends can be a good way to recharge yourself. Having conversations and sharing a laugh with them can be therapeutic.
4. Pick Up A Hobby. Bake, cook, sing, dance or paint. Engage yourself into something that will hone your skills or talents.
5. Visit A Spa. Having a massage and having a bubble bath and facial mask are surefire ways to give you that relaxation that you are yearning for.


1 comment:

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