FOOD

JUICE: Fig and Ginger Smoothie

Yield: 1 glass
Ingredients:
1 cup spinach
1 cup figs (about 4 medium sized fruits)
½ tablespoon chopped ginger
2 whole pitted dates (pre-soaked)
½ cup distilled water
1 cup ice cubes
Preparation:
1. In a blender, add spinach and water. Blend until smooth.
2. Add all remaining ingredients and process until blended smoothly.
3. Pour into a glass and enjoy.
Variation:
Put in a tablespoon of flaxseeds for added zing.
Smoothie fact:
Figs are packed filled with dietary fiber, which makes them ideal for slimming down because you may feel full regarding longer.

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GINATAANG ADOBO

INGREDIENTS

• 1 whole chicken, cut into serving pieces
• 2 tbsp oil
• 4 cloves garlic
• 45 ml vinegar
• 90 ml soy sauce
• 2 pc bay leaf
• 1 tbsp whole black peppercorns, crushed
• 1 pack Knorr Ginataang Gulay Complete Recipe Mix
• 2 cups water

DIRECTIONS

• Sear chicken pieces in a pre-heated pan until brown. Remove and set aside.
• In the same pan, sauté garlic, add vinegar, and let this simmer for a minute.
• Add soy sauce, bay leaf, peppercorns, Knorr Ginataang Gulay Recipe Mix, and chicken pieces.
• Let this simmer covered until chicken is thoroughly cooked.