Yield: 1 glass
Ingredients:
1 cup spinach
1 cup figs (about 4 medium sized fruits)
½ tablespoon chopped ginger
2 whole pitted dates (pre-soaked)
½ cup distilled water
1 cup ice cubes
Preparation:
1. In a blender, add spinach and water. Blend until smooth.
2. Add all remaining ingredients and process until blended
smoothly.
3. Pour into a glass and enjoy.
Variation:
Put in a tablespoon of flaxseeds for added zing.
Smoothie fact:
Figs are packed filled with dietary fiber, which makes them ideal for slimming down because you may feel full regarding longer.
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